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Body Mind Balance

If you could eliminate your back pain, end that sluggish feeling and clear the brain fog, what would that be worth to you?

What is the cost of continuing to be  uncomfortable in your own body, stressed, over tired and fatigued?

What if you could have more energy, feel better physically and emotionally, and experience more relaxation and joy in your everyday life?

Don't try to figure it out on your own, get a  an Alexander Technique Teacher to help you!

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Welcome!  I am Diane Young, of
Body Mind Balance.  I am an Alexander Technique Teacher and  Intuitive Business and Life Coach. I have spent the last 25 years working with people who are suffering from pain and fatigue get their life back by learning a simple step by step system to become more aware of and change habits that have kept them tense and fatigued.  Do you want more energy, better balance, more freedom?  Me too!  I can help to get you there! 

Do you remember a time when you didn't have life pressuring you, when you could be easier with yourself, where every day was a joy to wake up to?  Where did all that go? 

People tell me that they feel lighter physically and mentally, that their chronic pain has lessened, that their posture has improved, and that they feel less stressed and overwhelmed by things!  I have been teaching for more than 30 years in the Body/Mind field.  I started out as a dancer, and my own chronic pain forced me to seek out methods of self care so that I wouldn't have to quit what I loved to do. 

First I found the Alexander Technique, which is a hands-on, very gentle but powerful resource for changing unwanted stress and tension in your body and mind.  Then I discovered Intuitive Life Coaching, that helps with  anxiety, confusion, or just plain mental overwhelm and clutter that we seem to have to live with more and more.

Today, I combine my Alexander expertise (Certified Teacher since 1987; ACAT, M.AmSAT) with the powerful skills I have acquired in the healing field, and I now bring them to you either by taking lessons with me in the Alexander work, or over the phone through a Wellness and Life Coaching Package.  Weight problems?  Fatigue? Stress at work?  Your love life suffering?  I can help you.

So what can you expect from me?
Sensitivity, presence, clear guidance and support for your unique issues and concerns.  Are they physical, in the form of back or neck pain?  I can help you.  Are they emotional?  I help people in challenging  times of life (physical pain or emotional disquiet)
clear the confusion and overwhelm so that they can feel better, more on top of their game.  We look at health issues, life balance, and other things (like money and relationships) and see together where things can be simplified by connecting with their own inner and outer resources of awareness and choice.

That's what I do as your coach. Let me help you find your elegant ease and poise and let the body issues be a thing of the past!



To learn more about  Energy Healing and Intuitive Life Coaching,go to my website:  www.soulinspiredmentoring.com to receive more information on telephone and in-person coaching and healing.

(215) 563-1271
Email: dianeyoung1@earthlink.net

Back Pain Becomes a thing of the Past!

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Problems such as lower back pain are unfortunately all too common today. There are many valuable treatments for back pain, including physical therapy, medication, and exercise. These treatments will only have short term success, however, if your condition is caused by excess tension or poor posture. Many chronic pain problems result from habitual misuse of the body. If a better co-ordination is restored, back pain, inflammation,  and other muscular imbalances are decreased or eliminated. My services differ from many traditional pain treatments. I provide my clients with tools for better mind/body balance which results in long-term improvements in body use.


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 Intuitive Life Coaching Programs are available to you at varying levels of commitment.