Finding More Peacefulness and Beauty Through Body Mind Balance:

So what do Self-care, Self- awareness, and balance have to do with Weight Loss?  EVERYTHING! Let's talk about your best next steps toward a life of healthy weight, peaceful performance, radiance, and boundless energy!

You can easefully break through  blocks to enjoying more satisfaction and lightness AND losing weight!    

Reclaiming your True Beauty starts with self care, which is of course the one commodity that most women (and men) don't seem to have enough access to.

True Beauty  comes through not being affected by negative experiences, by releasing harmful emotions right away, and from listening to the rhythms of your own breath, your own beautiful body (no matter what size)  your own timing, your own good., and eating well.

I can't wait to help you get started in mastering  weight loss, feeling better, calming the mind, and living a more rich and satisfying  life!  


To your success!
  -Diane Young  

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Here is your Audio: True Beauty is a matter of Body Mind Balance!

Here is the Weight loss Audio that you requested!
The first part is an activation/meditation to bring you into a place of ease and quiet, so that you might be more free to receive the information. 
After this introduction, the "body" of the Audio gives my complete body/mind plan for real weight loss and uncovering your True Beauty!

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Email me at diane.bodymind@verizon.net or call for a 30 minute complimentary Discovery session (Value $79).  Help me  help you free yourself of a lifetime of stress and disappointment with your fitness and weight loss goals.  Get to your goals NOW!  I'm waiting to hear from you!
(215) 563-1271